SWARSHALA — PRACTICE NOTES
https://swarshala.com/resources
An original personal-use worksheet. Adapt with your teacher.

Date:
Task (one short phrase, exercise or transition):
Starting point (what is difficult?):
Method agreed with teacher:
One detail to listen or look for:
What happened:
Question for the next lesson:
Next small step:

Repeat when useful. No fixed practice duration or learning outcome is implied.
Take breaks and discuss discomfort or confusion with your teacher.
Agree permission and privacy arrangements before making or sharing recordings.